The fat burning kitchen is a diet transformation to make your body into a fat burning machine. This book will educate you on the benefits of certain foods, and exposes some of the common myths about foods thought to be healthy. That is to say, the book exposes foods we eat every day as making it difficult for us to lose weight. In addition, these foods are damaging our joints, disrupting our hormones, causing our skin to age more rapidly, and can even lead to diabetes.
Leaky Gut and Stubborn Belly Fat
Here you’ll learn of the suspected correlation between “leaky gut” and symptoms of weight gain, type-2 diabetes, lack of energy, and even thyroid problems. Most importantly, the damage to the delicate lining of our intestines, and how this causes our livers to work extra hard to remove toxins from our systems. When this happens, we may experience constipation and bloating, achy joints, inability to lose weight, and an exhaustive list of other problems.
Fat Burning Kitchen – Wheat and Gluten
We often hear people talk about wheat and gluten, but most of us don’t understand the reasons why gluten and wheat are bad for our digestive system. The information contained in the “Fat Burning Kitchen” book will educate you on this problem. As a result, you’ll be completely informed on the subject and understand the three main reasons wheat and gluten are bad for us. In fact, the way we eat can boost metabolism, balance hormones, and help fight stubborn stomach fat. You can read about the fat burning Kitchen by Clicking Here!
The Fat Burning Kitchen – Vegetable Oils
Even though vegetable oil may sound healthy, they are often filled with deadly trans fats. This information is explained with details of what these trans fats are, and how they can harm our health. Furthermore, the explanation of hydrogenated and non-hydrogenated vegetable oils and how they impact our bodies when we consume them is clarified. Vegetable oils can contain oxidized fats that are worse than trans fats. The refining process of producing vegetable oil releases free radicals and create “mutant” fats. These free radicals can cause damage to our arteries, and even cause heart attacks.
The Truth About Sugar
Knowledge is power! That is to say, you’ll be armed with the knowledge required for improving your health, and the health of your family through proper nutrition. Many of us realize too much sugar is not good for us. However, we often have a false belief that if we exercise more, we can burn the extra calories off. This is not true because of what occurs at the cellular level. Sugar causes fluctuations in our blood sugar levels. Which in turn causes Glycation, and Glycation accelerates the aging of your skin, arteries, joints, and organs. In addition, consuming too much sugar to frequently will also lead to type-two diabetes, and affect the pancreas. Click Here and Visit the Fat Burning Kitchen!
To sum up, the Fat Burning Kitchen brings to light the inherent problems with wheat, vegetable oil, and sugar. Also with the proper techniques for dealing with these problems. Claim your Healthier Lifestyle Here!
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